If your child has sleep apnea, chances are they are not getting enough sleep throughout the night. This condition can also have more serious health implications, should it worsen. As a parent, you should be taking the following measures to mitigate the effects and symptoms of this common condition.
More studies are showing a link between junk food and the onset of sleep apnea. The idea is that unhealthy foods contribute to weight gain, which then increases the chances of getting sleep apnea. For this reason, you need to do everything possible to clean up your child’s diet. Read more on this article. http://bit.ly/2mhUXeV
As a parent, you have a major role to play in maintaining your child’s oral health. After all, they don’t know as much as you do about these complex issues. Here are several key tips that can help your child have better oral health and relieve your worries.
Establish a Routine
The key to keeping your child’s teeth and gums healthy is to create an oral hygiene routine for them early on. Let them know the importance of teeth and gum health, and reward them for following the routine. You can even make it a fun activity, where they listen to music each time they brush. This turns this activity into something they may look forward to every day.
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